TOPDUELS
Create Log In
Hammer curl
Image credit: Image copyright retained by its credited rightsholder. Source: biceps.pro.
No. 03 of 8 · Arm Exercises

Hammer curl

Biceps exercise

Type
Subclass of: weight training exercise · curl · Source · 2026-10-20
Field
Unknown
Equipment
Unknown
Format
Unknown
Source
https://sportishka.com/fitnes/41540-molotkovye-sgibanija-s-ganteljami.html
0Wins
0Losses
–Win rate
0Duels
Start duel Back to the list

In Arm Exercises · By TopDuels

Also in these lists

Official ✓Dumbbell ExercisesNo. 07 in this listOfficial ✓Resistance Band ExercisesNo. 03 in this listOfficial ✓Strength ExercisesNo. 09 in this list

More from this list

All 8 items →
You are hereHammer curlNo. 03Concentration curlNo. 04Preacher curlNo. 05Triceps pushdownNo. 06Bench dipNo. 07Chin-upNo. 08