Health & Fitness
Duel ranking

Arm Exercises

By TopDuels Live list

8 familiar choices to compare. A curated selection.

8Items
–Duels playedDuels
–Upvotes
–Est. timeTime
01Biceps curlBiceps curlBiceps exercise · Subclass of: weight training exercise · curl–——
02Triceps extensionTriceps extensionStrength exercise · Subclass of: weight training exercise–——
03Hammer curlHammer curlBiceps exercise · Subclass of: weight training exercise · curl–——
04Concentration curlConcentration curlBiceps exercise · Subclass of: weight training exercise · curl–——
05Preacher curlPreacher curlBiceps exercise · Subclass of: weight training exercise · curl–——
06Triceps pushdownTriceps pushdownhttps://homegymsupply.co.uk/blogs/guides/tricep-extension-vs-tricep-pushdown–——
07Bench dipBench dipUpper-body strength exercise · Subclass of: bodyweight exercise · weight training exercise–——
08Chin-upChin-upUpper-body compound pulling exercise · https://commons.wikimedia.org/wiki/File:Marine_Pull-ups.jpg–——
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