Sit-and-reach test — Image credit: Original TopDuels vector illustration.

No. 03 of 8 · Fitness Tests

Sit-and-reach test

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You are hereSit-and-reach testNo. 03 One-repetition maximumNo. 04 Grip strength testNo. 05 Vertical jumpNo. 06 Standing long jumpNo. 07 Push-up testNo. 08