Bridge pose — Image credit: Biswarup Ganguly · CC BY 3.0

No. 07 of 10 · Yoga Poses

Bridge pose

Inverted back-bending posture in hatha yoga

Type: asana · Source · 2026-10-20
Field: Unknown
Equipment: Unknown
Format: Unknown
Source: https://commons.wikimedia.org/wiki/File:Setubandhasana_oblique_view.JPG

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You are hereBridge poseNo. 07 Corpse poseNo. 08 Triangle poseNo. 09 Seated forward bendNo. 10