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Dynamic stretching
Image credit: Malene Thyssen · CC BY 2.5
No. 02 of 8 · Stretching Styles

Dynamic stretching

Form of physical exercise

Type
Unknown
Field
Unknown
Equipment
Unknown
Format
Unknown
Source
https://app.sophia.org/tutorials/flexibility-and-mobility-exercises
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You are hereDynamic stretchingNo. 02Ballistic stretchingNo. 03Active stretchingNo. 04Passive stretchingNo. 05PNF stretchingNo. 06Partner stretchingNo. 07Yoga stretchingNo. 08