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Lateral raise
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No. 02 of 8 · Shoulder Exercises

Lateral raise

Strength training exercise

Type
physical exercise · Source · 2026-10-20
Field
Unknown
Equipment
Unknown
Format
Unknown
Source
https://www.coolmate.me/blog/11-bai-tap-ta-tay-hieu-qua-dung-cach-cho-ca-nam-va-nu-tai-nha-4956
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All 8 items →
You are hereLateral raiseNo. 02Front raiseNo. 03Arnold pressNo. 04Rear delt flyNo. 05Upright rowNo. 06Face pullNo. 07Handstand push-upNo. 08