Strength training
Image credit: derivative work: Urutseg ( talk ) · CC BY-SA 3.0
No. 01 of 8 · Fitness Training Styles

Strength training

performance of physical exercises designed to improve strength

Type
Subclass of: sports training · Source · 2026-10-20
Field
Unknown
Equipment
Unknown
Format
Unknown
Source
https://commons.wikimedia.org/wiki/File:Squats.svg
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