No. 08 of 10 · Core Exercises
Bird dog
Body exercise
- Type
- Subclass of: bodyweight exercise · weight training exercise · Source · 2026-10-20
- Field
- Unknown
- Equipment
- Unknown
- Format
- Unknown
- Source
- https://commons.wikimedia.org/wiki/File:Roman_chair_(hyperextension)_animation.gif
0Wins
0Losses
–Win rate
0Duels