Alternate-nostril breathing — Image credit: Image copyright retained by its credited rightsholder. Source: in.pinterest.com.

No. 04 of 8 · Breathing Techniques

Alternate-nostril breathing

Breath exercise used in Hatha yoga

Type: Pranayama · Source · 2026-10-20
Field: Unknown
Equipment: Unknown
Format: Unknown
Source: https://in.pinterest.com/pin/alternate-nostril-breathing-nadi-shodhana-breathwork-in-2024--391953973835820080/

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You are hereAlternate-nostril breathingNo. 04 Resonant breathingNo. 05 Ocean breathingNo. 06 Lion's breathNo. 07 Breath countingNo. 08