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Heel raise
Image credit: No machine-readable author provided. GeorgeStepanek assumed (based on copyright claims). · CC BY-SA 3.0
No. 07 of 8 · Balance Exercises

Heel raise

Exercise for muscles of the lower leg

Type
Subclass of: weight training exercise · Source · 2026-10-20
Field
Unknown
Equipment
Unknown
Format
Unknown
Source
https://commons.wikimedia.org/wiki/File:DumbbellStandingCalfRaise.JPG
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Official ✓Desk Break ActivitiesNo. 08 in this listOfficial ✓Dumbbell ExercisesNo. 08 in this listOfficial ✓Leg ExercisesNo. 06 in this listOfficial ✓Strength ExercisesNo. 12 in this list

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You are hereHeel raiseNo. 07Standing hip extensionNo. 08