Workout Class Formats

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8 familiar choices to compare. A curated selection.

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SpinningCycling exercise · type of sport–——

ZumbaDance fitness workout method · business · brand–——

AerobicsForm of physical exercise · sports discipline–——

PilatesPhysical fitness system · hobby–——

YogaSpiritual practices from ancient India · Subclass of: physical exercise · spiritual practice · mind–body interventions–——

BoxerciseHigh-intensity interval training based on boxing · Subclass of: physical exercise–——

Step aerobicsForm of aerobic exercise · Subclass of: aerobics–——

Dance fitnessArt form consisting of body movement · performing arts genre · hobby–——

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