Fitness Goals

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8 familiar choices to compare. A curated selection.

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StrengthMeasure of a human's exertion of force on physical objects · Subclass of: strength · aptitude–——

EnduranceAbility of an organism to exert itself and remain active for a long period of time · Subclass of: aptitude–——

FlexibilityAnatomical range of movement of a joint or series of joints · Studied by: materials science–——

BalanceAbility to maintain the line of gravity of a body · Subclass of: aptitude · stability–——

CoordinationDirected movement of body parts to accomplish an action · aptitude–——

SpeedMagnitude of velocity · Subclass of: rate · scalar quantity · time derivative · process profile–——

AgilityAbility to quickly change the quantity and direction of body speed · Subclass of: quality–——

Mobilitybiomedical measurand type · https://topduels.pages.dev/api/catalog-art/d968e6a88a22354cf1c78a66f73b85d3.svg–——

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