SquatWorkout that targets the legs · https://commons.wikimedia.org/wiki/File:Squats.svg–——
Duel ranking
Strength Exercises
By TopDuels
Live list
16 familiar strength exercises to compare by personal preference. No workout prescription, medical advice or claimed health benefit.
16Items
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SquatWorkout that targets the legs · https://commons.wikimedia.org/wiki/File:Squats.svg–——
DeadliftWeight training exercise · https://en.wikipedia.org/wiki/Deadlift–——
Bench pressUpper body exercise · https://en.wikipedia.org/wiki/Bench_press–——
Pull-upUpper-body compound pulling exercise · https://en.wikipedia.org/wiki/Pull-up–——
Push-upCalisthenics exercise · https://commons.wikimedia.org/wiki/File:Marines_do_pushups.jpg–——
LungeType of exercise · https://en.wikipedia.org/wiki/Lunge_(exercise)–——
Overhead pressWeight training exercise · https://commons.wikimedia.org/wiki/File:Seated-military-shoulder-press-1.png–——
Bent-over rowWeight training exercise · https://commons.wikimedia.org/wiki/File:Barbell_row.jpg–——
Biceps curlBiceps exercise · https://commons.wikimedia.org/wiki/File:Standing-biceps-curl-1.gif–——
Triceps extensionStrength exercise · https://commons.wikimedia.org/wiki/File:DumbbellTricepsExtension.JPG–——
PlankIsometric strength exercise · https://en.wikipedia.org/wiki/Plank_(exercise)–——
Calf raiseExercise for muscles of the lower leg · https://commons.wikimedia.org/wiki/File:DumbbellStandingCalfRaise.JPG–——
Leg extensionResistance weight training exercise · https://commons.wikimedia.org/wiki/File:LegExtensionMachineExercise.JPG–——
DipUpper-body strength exercise · https://commons.wikimedia.org/wiki/File:Dipexercise.svg–——
Leg pressWeight training exercise · https://en.wikipedia.org/wiki/Leg_press–——
Kettlebell swingExercise · https://en.wikipedia.org/wiki/Kettlebell_swing–——Showing 10 of 16